Peanut Butter Oatmeal Cookies (no flour)

Peanut butter oatmeal cookies without flour are a delightful treat that combines the rich, nutty flavor of peanut butter with the wholesome goodness of oats. 

These oatmeal peanut butter cookies are not only gluten-free but also incredibly easy to make, requiring just a few simple ingredients. Let's explore this delicious recipe and its benefits.

Why Choose peanut butter oatmeal cookies (no four)?

(Flourless) peanut butter oatmeal cookies are a fantastic option for those who are gluten-sensitive or looking to reduce their gluten intake. 

By eliminating flour, you get a denser, chewier cookie that highlights the flavors of the other ingredients, particularly the peanut butter and oats. 

Additionally, these healthy peanut butter oatmeal cookies are packed with protein and fiber, making them a more nutritious choice compared to traditional cookies.

Ingredients for (flourless) oatmeal cookies recipe

To make these delicious peanut butter oatmeal cookies, you will need:

1 cup creamy or crunchy peanut butter: 

Provides a rich, nutty base and healthy fats.

1 cup rolled oats: 

Adds texture and fiber.

1/2 cup brown sugar: 

Sweetens the cookies with a hint of molasses.

1 large egg: 

Binds the ingredients together.

1 teaspoon vanilla extract: 

Enhances the flavor.

1/2 teaspoon baking soda: 

Helps the cookies rise slightly.

Pinch of salt:

Balances the sweetness and enhances the flavors.

Instructions for Peanut butter oatmeal cookie recipe

1. Preheat the Oven: 

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Mix oatmeal cookies Ingredients: 

In a large mixing bowl, combine the peanut butter, brown sugar, egg, vanilla extract, baking soda, and salt. Stir until the mixture is smooth and well combined.

3. Add the Oats: 

Fold in the rolled oats until they are evenly distributed throughout the dough.

4. Shape the Oatmeal Cookies: 

Use a tablespoon to scoop the dough onto the prepared baking sheet, spacing the cookies about 2 inches apart. Flatten each cookie slightly with the back of a fork.

5. Bake Peanut butter oatmeal 

Bake for 8-10 minutes, or until the edges are lightly golden. Be careful not to overbake, as the cookies will continue to firm up as they cool.

6. Cool Peanut butter oatmeal cookies        : 

Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Variations

Feel free to experiment with different add-ins to customize your cookies:

Chocolate Chips:

 Add 1/2 cup of chocolate chips for a classic combination.

Raisins or Dried Cranberries: 

Include 1/2 cup for a chewy, fruity twist.

Nuts: 

Chopped peanuts or almonds can add extra crunch and flavor.

Benefits of Peanut Butter Oatmeal Cookies

These cookies are not only delicious but also offer several nutritional benefits:

Protein: 

Peanut butter is a great source of protein, which is essential for muscle repair and growth.

Fiber: 

Oats provide dietary fiber, promoting healthy digestion and keeping you full longer.

Healthy Fats: 

The fats in peanut butter are heart-healthy, providing energy and supporting brain function.

Storage Tips for oatmeal cookies

Store your peanut butter oatmeal cookies in an airtight container at room temperature for up to a week. For longer storage, you can freeze the cookies for up to three months. Simply thaw them at room temperature before enjoying.

Conclusion

Peanut butter oatmeal cookies without flour are a fantastic treat for anyone looking to enjoy a gluten-free, protein-rich snack. 

Easy to make and versatile, they offer a satisfying way to indulge your sweet tooth while still being mindful of your health. Enjoy these cookies with a glass of milk or a cup of tea for a perfect snack or dessert!