One of my favorite things about the colder months is indulging in warm, comforting breakfasts. After a summer of fresh fruits, there’s nothing quite like getting back to a cozy bowl of oatmeal. And since it’s fall, the flavors of pumpkin spice are all around! Naturally, that means it’s the perfect time to combine the two into one delicious dish: vegan pumpkin spice oatmeal.
Let me walk you through my secret to creating the best pumpkin spice oatmeal. Whether you're a seasoned oatmeal lover or trying it for the first time, you’re going to love this easy-to-make, seasonal recipe!
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Why Pumpkin Spice Oatmeal is Perfect for Fall
As a daily oatmeal enthusiast during the colder months, I’ve learned a couple of tricks to elevate your oatmeal experience. Trust me—these tips will take your oatmeal pumpkin spice breakfast from good to incredible.
Use Large Flake Rolled Oats
Always opt for old-fashioned rolled oats instead of quick oats. Large flake rolled oats have the perfect texture and take only about five minutes to cook. Plus, they make your pumpkin spice oats taste heartier and more satisfying.
Sweeten Naturally with Dates
If you’re looking for a healthier way to sweeten your pumpkin pie spice oatmeal, try using dates. Simply chop up a few dates and add them to your oatmeal as it cooks. They create lovely caramel-like pockets of sweetness without needing any refined sugar. Any dates will do, so no need to buy expensive ones!
Vegan Pumpkin Spice Oatmeal Recipe
Now that you’re armed with my oatmeal tips, it’s time to get into the best breakfast for fall: vegan pumpkin spice oatmeal! This recipe is like having a cozy pumpkin spice latte, but in oatmeal form, and even better! With each bite, you get the rich flavor of pumpkin puree, the warmth of seasonal spices, and the natural sweetness of dates. It’s perfect for a chilly morning or even as a Thanksgiving breakfast treat.
Ingredients:
- 1 cup plant-based milk (plus more for serving)
- ⅔ cup large flake rolled oats
- ⅓ cup pumpkin puree (make sure it’s not pumpkin pie filling)
- ¼ cup pitted dates, chopped
- ½ teaspoon vanilla extract
- ½ teaspoon pumpkin pie spice
- 1 tablespoon maple syrup (optional)
- A handful of pecans (optional)
Instructions:
- In a medium-sized pot, combine the plant-based milk, rolled oats, pumpkin puree, chopped dates, vanilla extract, and pumpkin pie spice.
- Cook over medium heat, stirring occasionally, for about five minutes or until the oatmeal thickens and most of the liquid is absorbed.
- Once done, remove from heat. You can serve the oatmeal pumpkin spice as is or drizzle it with maple syrup, add a splash of extra milk, and top with pecans for added crunch.
- Enjoy your warm and delicious bowl of pumpkin spice oats!
This pumpkin spice oatmeal is quick, nutritious, and perfect for any vegan looking to opt in a comforting breakfast. Plus, it only takes 5 minutes to make! Whether you're preparing a regular morning meal or a special fall breakfast, this recipe is bound to become a staple.
This Oatmeal for Vegans
Not only is this oatmeal for vegans easy to prepare, but it’s packed with nutrients too! Pumpkin is loaded with vitamins and fiber, while the rolled oats offer a hearty source of whole grains. With the addition of dates and plant-based milk, this pumpkin pie spice oatmeal becomes the perfect balance of sweetness and creaminess.
For an extra indulgent twist, try adding a drizzle of maple syrup and a few crunchy pecans. It adds a touch of luxury to an already satisfying bowl of pumpkin spice oats. You could even top it with a sprinkle of cinnamon or nutmeg for more seasonal flavor.
Give it a Try!
If you’re craving a cozy, flavorful breakfast this fall, give this vegan pumpkin spice oatmeal a try. It's the perfect combination of pumpkin spice and oatmeal, two fall favorites. Let me know how you like it, and feel free to share your twist on this recipe in the comments!
Enjoy the season with the best pumpkin spice oatmeal you’ll ever taste!
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